EMS Women’s Techwick Seamless Racerback Bra  – Black

EMS Women’s Techwick Seamless Racerback Bra  – Black

EMS Women’s Techwick Seamless Racerback Bra  – Black A-B cup, low impact: Made of Techwick performance fabric, this seamless nonchafing sports bra wicks, wears, packs, and washes like nothing else. Perfect for More »

Columbia Women’s Arcadia Rain Jacket – Black

Columbia Women’s Arcadia Rain Jacket – Black

Columbia Women’s Arcadia Rain Jacket – Black The Omni-Tech technology in the Columbia Arcadia Rain jacket creates a waterproof barrier that is also breathable and allows moisture to evaporate. Omni-Tech Shell: 100% More »

EMS Stasher Jacket  – Black

EMS Stasher Jacket  – Black

EMS Stasher Jacket  – Black Throw this EMS Stasher jacket in your bag. It wastes no space and will take the bite out of blustery Spring days. Layer it over a fleece More »

EMS Men’s Travel Jacket – Green

EMS Men’s Travel Jacket – Green

EMS Men’s Travel Jacket – Green Stay prepared to handle unexpected weather without sacrificing style in the Travel Jacket. Constructed with a durable and water-resistant Sorona‚ Triexta exterior and a sophisticated silhouette, More »

Sea To Summit Delta Insulated Mug – Blue

Sea To Summit Delta Insulated Mug – Blue

Sea To Summit Delta Insulated Mug – Blue Featuring a groundbreaking advancement in thermal insulation, the Sea to Summit Delta Insulated Mug uses an integrated, molded sleeve that actually insulates the liquid More »

 

EMS Women’s Ethereal Short-Sleeve Shirt – Green – Size L

EMS Women's Ethereal Short-Sleeve Shirt - Green - Size L

EMS Women’s Ethereal Short-Sleeve Shirt – Green – Size L Sometimes, you€™ve just got to loosen up and chill out. When you€™re away from your usually intense routine, whether that€™s on the trails, through the rivers, or along the side of a cliff, this shirt makes the perfect companion. You€™ll want to do nothing but relax while wearing its soft, just slightly slouchy construction, while its lightweight feel certainly lives up to its name. Fashionable touches, such as rolled raglan sleeves and a rounded hem, further elevate it above your average tee. . . . Made out of 100% polyester. . Style features short, wider-cut raglan sleeves for a sloped look and rolled cuffs. . Wider mitered V-neck. . Relaxed fit. . Rounded hem features a slightly longer drop-tail for a hint more coverage. . Small pocket added to left chest. . Flatlock seams added down front and back for a paneled look and less irritation. . EMS logo added near hem. . 25 in. back length. . Imported. .

  • EMS Women’s Ethereal Short-Sleeve Shirt – Green – Size L

Our report6 ??showed that nearly one-third (31%) of parents believe they could do more to improve the health of their families. More than a third of families (35%) emphasized that they want to become more active next year, followed by 32% who want to lose weight. Parents, however, mentioned barriers that prevented them from improving the health of their families, such as time (24%), finances (21%) and motivation (20%).

Macdonald understands that there is a problem and explains that “obesity is a major and growing problem”. There are long-term implications that will affect the quality of the future life – this includes the dangers of diabetes. “We work with Macdonald to highlight four reasons why children benefit from participation in outdoor activities

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Adidas Men’s Agravic Alpha Shield Jacket – Black

Adidas Men's Agravic Alpha Shield Jacket - Black

Adidas Men’s Agravic Alpha Shield Jacket – Black Adidas Men’s Agravic Alpha Shield Jacket – Black

  • Adidas Men’s Agravic Alpha Shield Jacket – Black

Outdoor recreation is fun for men, women and children of all ages. Performing outdoor exercise offers a way to go outside and enjoy your natural environment. In addition to breathing in fresh air and discovering the many wonders of nature, outdoor living offers various activities to ensure you want to get away for more. The benefits of outdoor recreation are endless and will keep you and your family physically and mentally healthy. Outdoor recreation offers a multitude of advantageous physical activities that can be carried out in solitude with several friends and family or with your local recreational sports team. Sports like hiking, canoeing, swimming, racquet and ball sports and many other physical activities give you more options for fun exercises, so you’re likely to be motivated. The Centers for Disease Control and Prevention suggests that adults perform at least 150 minutes of moderate aerobic activity or 75 minutes of intensive activity each week.

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Adidas Men’s Agravic Alpha Shield Jacket – Red

Adidas Men's Agravic Alpha Shield Jacket - Red

Adidas Men’s Agravic Alpha Shield Jacket – Red Adidas Men’s Agravic Alpha Shield Jacket – Red

  • Adidas Men’s Agravic Alpha Shield Jacket – Red

Both adults and children benefit socially from outdoor physical activities. By participating in sports and recreation, children can meet with seniors and build relationships with other people. Joining a team will help you make lasting friendships with people who share your passion for outdoor recreation

Physical activity helps reduce stress and prevents depression. Exercise reduces anxiety and consistent activity provides more relief for anxiety and depression. Better self-esteem is often the result of a consistent recreation, in part as a result of a decrease in stress and the overall feeling of well-being that occurs during regular aerobic exercises. Breathing fresh air in a natural and serene environment can help many people relax and reduce stress and anxiety.

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Pearl Izumi Men’s Canyon Shorts – Black

Pearl Izumi Men's Canyon Shorts - Black

Pearl Izumi Men’s Canyon Shorts – Black Pearl Izumi Men’s Canyon Shorts – Black

  • Pearl Izumi Men’s Canyon Shorts – Black

The personal health and well-being of children have never been so important. Earlier this month, it was announced that a UK health authority1 would reserve the right to refuse operations to those who were obese as a cost-cutting strategy. If these patients need surgery, they should participate in a weight management program for six months, hoping to encourage them to adopt a healthier lifestyle. Currently, the NHS spends about ? 9 billion on patient care, especially for people with weight-related illnesses that increase each year. Our recent health check report2 showed that one-third (31%) of children 2 to 15 years old are overweight, but parents only meet 9% of children. This shows that some parents are not aware of how bad their child’s health really can be.

Children can improve their general health and well-being by participating in outdoor activities. Professor Fred Coalter of Stirling University’s sports policy3 explained that “exercise can be effective in improving mental well-being through improved mood and self-perception.”

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EMS Colden Daypack – Black

EMS Colden Daypack - Black

EMS Colden Daypack – Black Get where youre going with comfort, style, and all of your belongings! Eastern Mountain Sports’Colden Daypack is strategically designed to effortlessly organize and carry what you need. The breathable mesh back panel and shoulder straps make any trip a comfortable one, and the secure side pockets have your last minute needs covered. Nylon 600D. 26 Liters (1586 cubic inches). 9” x 13” x 19”. Hydration compatible. Compartmentalized organizer with padded tablet sleeve and key hook. Special fleece-lined pocket for sunglasses or cell phones. Adjustable sternum strap. Front easy access pocket. Comfortable mesh back panel and shoulder straps.

  • EMS Colden Daypack – Black

Outdoor recreation is a great way to enjoy for men, women and children of all ages.

It offers a way to go outside and enjoy the natural environment and breathe fresh air. In addition to discovering the many wonders of nature, outdoor living offers unlimited activities that ensure that we never want to leave the house again. The benefits of outdoor recreation are endless and will keep you and your family physically and mentally healthy.

Going out to enjoy a beautiful day is not a personal indulgence. This is a good idea. Dr. Andrew Lepp, assistant professor of recreation, park and tourism management at Kent State, offers some of the many benefits of outdoor recreation.

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Osprey Xenith 75 Backpack  – Black

Osprey Xenith 75 Backpack  - Black

Osprey Xenith 75 Backpack  – Black Osprey knows that you need the best load carrying ability and comfort when carrying large loads on extended trips, which is why they designed the Xenith 75 pack. An innovative suspension system provides excellent support, while the pack itself gives you more than enough room to pack for an epic trip.. . LightWireHD peripheral frame effectively transfers load to the hipbelt while a single 6061-T6 center stay maintains backpanel shape. BioForm harness with NeoSpacer fabric comes in multiple sizes and gender-specific cuts and has no sewn seams for excellent comfort and fit. BioForm CM hipbelt balances firmness and cushioning for optimal carry and can be heat-molded for a precise, personalized fit. Reversed spacer mesh backpanel provides a smooth, breathable contact surface. Dual-compartment top pocket quickly and easily converts to a lumbar pack with a built-in hip belt for shorter side trips. External hydration sleeve in the backpanel makes refilling a breeze and protects the rest of your gear from spills. Dual compression straps on the sides minimize pack volume, improve load stability, and can be used to attach extra gear externally. Zippers on each side of the pack provide wide, easy access to the main compartment; curved path reduces stress on the zipper for smooth opening and closing. Two roomy front pockets with coated zippers help keep often-needed items handy. Wide mouth sleeping bag access with divider keeps your bag easily accessible and separate from the rest of your gear. Stretch mesh front pocket is perfect for stashing extra layers or o

  • Osprey Xenith 75 Backpack  – Black

Along with increased physical activity, outdoor recreation offers the opportunity to socialize, an important advantage in itself. For example, birding includes various activities such as physical walking, visual and auditory interpretation, and conversations with other bird watchers, according to a 2010 report by Resources for the Future. The report also notes that the social environments of outdoor spaces, particularly the city parks, are accompanied by positive experiences. Physical outdoor activities can also increase community pride and provide an opportunity to meet people with similar interests, says Andrew Lepp, a professor at Kent State University.

Outdoor activities lead to greater self-confidence, better creativity and better self-image. appreciation, according to Lepp. Natural environments rejuvenate and soothe the mind, improve prospects and increase the positive effect. Artistic environments, on the other hand, can cause feelings of exhaustion, irritability, inattention and impulsivity, says Resources for the Future. Out of time, you can even help focus; Research in 2009 in the “Journal of Attention Disorders” shows that 20-minute walks through natural circumstances lead to better concentration.

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Shimano Sh11 Spd-Sl Float Bike Cleats

Shimano Sh11 Spd-Sl Float Bike Cleats

Shimano Sh11 Spd-Sl Float Bike Cleats Replace your worn SPD-SL road cleats! Shimano SH11 SPD-SL cleats are made from a super-durable, lightweight nylon resin and feature a non-slip rubber base for easier walking. Fits all Shimano SPD-SL pedals. Three degrees of float allow some sideways play when engaged for better ergonomics. Includes mounting hardware. Weighs 72 grams per pair.

  • Shimano Sh11 Spd-Sl Float Bike Cleats

If you have ever noticed that you feel better after engaging in outdoor activities, you are not alone. The time spent in outdoor recreation leads to a number of benefits, from reducing obesity levels to strengthening family ties, according to Robert Manning, a professor of recreational management at the University of Vermont. Whether you prefer a quiet stroll along a nature trail or a steep hike on a steep mountainous path, outdoor recreation venues offer an environment for physical and mental growth.

Regular outdoor activities offer several benefits to physical health, including low blood pressure arthritis pain, weight loss and reduced risk of diabetes, certain forms of cancer, osteoporosis and cardiovascular disease. 150 minutes of moderate exercise – such as cycling or brisk walking – or 75 minutes of intensive training per week, such as walking or cross-country skiing – helping to maintain a healthy weight and reduce the risk of chronic diseases, according to the Centers for Disease Control and Prevention. . A 2009 study in the “Journal of Park and Recreation Administration” found a link between access to outdoor recreational spaces and obesity, obesity and the level of physical activity of adults. More in particular, less active, overweight adults spend less time engaging in non-motorized physical activity in recreational areas.

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Pearl Izumi Women’s X-Alp Seek V Bike Shoes – Black – Size 38

Pearl Izumi Women's X-Alp Seek V Bike Shoes - Black - Size 38

Pearl Izumi Women’s X-Alp Seek V Bike Shoes – Black – Size 38 The Pearl Izumi Women’s X-Alp Seek V bike shoes may just be the most versatile cycling shoe ever. If you need a shoe that looks as good walking around town as it does when you’re crushing the trails, the X-Alp Seek V is the one for you. . Quick-drying, highly breathable mesh/synthetic uppers deliver lightweight comfort and breathability. Laces allow for even tension and walking comfort; built-in lace garage eliminates drivetrain interference. Women-specific design provides a more comfortable fit; low-cut construction offers a fast and light feel. Dual-density EVA X-Alp outsole/midsole contains a firmer density EVA between the pedal and your foot for better power transfer and better off-the-bike comfort. 1:1 Energy Foam technology in the heel provides ultimate cushioning when off the bike. Carbon rubber lugged outsole offers superior traction and durability. Compatible only with SPD cleats. Weighs only 330 g (11.6 oz.).

  • Pearl Izumi Women’s X-Alp Seek V Bike Shoes – Black – Size 38

One of the main advantages outdoors activities offer is being able to soak up in sunlight. Sunlight offers you the necessary Vitamin D needed to maintain bones and teeth health, support your brain and nervous system, your immune system, regulate insulin levels, among other benefits. In some cases doctor have even prescribe sunlight as a source of Vitamin D, take advantage of the warm weather and performed your favorite outdoor activities.

Another advantage outdoor activities offer is that being outside enables you to socialize and interact with other adults, children, your caregiver and/or your lovable pet(s). If you feel fatigue, performing outdoors activities will rejuvenate and uplift your spirit.

In the case of caregivers, outdoor activities shouldn’t be seen as an obstacle; but as an opportunity that they can take advantage of. It’s true that some locations have limited access either for wheelchairs or bathrooms; but after overcoming this obstacle both the elderly and their caregiver can have a magnificent time, share stories and create memorable memories. Thanks to the caregiver efforts, the risk of having mobility problems can be reduced and through a few exercises suggested by their physician they can build muscles.

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Pearl Izumi Women’s X-Alp Seek V Bike Shoes – Black – Size 37

Pearl Izumi Women's X-Alp Seek V Bike Shoes - Black - Size 38

Pearl Izumi Women’s X-Alp Seek V Bike Shoes – Black – Size 37 The Pearl Izumi Women’s X-Alp Seek V bike shoes may just be the most versatile cycling shoe ever. If you need a shoe that looks as good walking around town as it does when you’re crushing the trails, the X-Alp Seek V is the one for you. . Quick-drying, highly breathable mesh/synthetic uppers deliver lightweight comfort and breathability. Laces allow for even tension and walking comfort; built-in lace garage eliminates drivetrain interference. Women-specific design provides a more comfortable fit; low-cut construction offers a fast and light feel. Dual-density EVA X-Alp outsole/midsole contains a firmer density EVA between the pedal and your foot for better power transfer and better off-the-bike comfort. 1:1 Energy Foam technology in the heel provides ultimate cushioning when off the bike. Carbon rubber lugged outsole offers superior traction and durability. Compatible only with SPD cleats. Weighs only 330 g (11.6 oz.).

  • Pearl Izumi Women’s X-Alp Seek V Bike Shoes – Black – Size 37

Outdoor recreation is a wonderful means of enjoyment for men, women and children of all ages.

It provides a way to get outside and enjoy the natural surroundings and to breathe in the fresh air. Aside from discovering nature’s many wonders, the outdoors provides for unlimited activities that never fails to keep us wanting to go back outside for more. The benefits of outdoor recreation are endless and will help keep you and your family physically and mentally healthy.

Getting outside to enjoy a beautiful day isn’t a personal indulgence. It’s a good idea. Dr. Andrew Lepp, assistant professor of recreation, park and tourism management at Kent State, provides a few of the many benefits of outdoor recreation.

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Giro Men’s Carbide Bike Shoes – Black – Size 43

Giro Men's Carbide Bike Shoes - Black - Size 43

Giro Men’s Carbide Bike Shoes – Black – Size 43 The Giro Carbide is a tough-yet-supple trail shoe with the same comfortable, supportive fit and classic form found in premium Giro shoes. Durable comfort, with best-in-class performance for recreational trail riding shoes. The upper is made of supple synthetic leather durability. Adjustable via three wide straps that allow simple, precise fit adjustments. A supportive EVA footbed enhances fit and comfort. Aegis anti-microbial treatment keeps shoes smelling fresh. A stout injected nylon sole helps transfer power to the pedals instantly. Great choice for riders who want a shoe with inspired style and performance at a modest price. Weight: 1 lb. 7 oz. (650 g).

  • Giro Men’s Carbide Bike Shoes – Black – Size 43

Along with an increase in physical activity, outdoor recreation offers the chance to socialize, an important benefit in itself. For instance, birdwatching incorporates several activities, including the physical movement of walking, interpreting visual and auditory input, and speaking to other birdwatchers, according to a 2010 report from Resources for the Future. The report also notes that social settings of outdoor spaces, especially urban parks, are associated with positive experiences. Outdoor physical activity can also increase pride in the community, as well as offer the chance to meet people with similar interests, says Kent State University professor Andrew Lepp.

Outdoor activities lead to an increased confidence, improved creativity and better self-esteem, according to Lepp. Natural settings rejuvenate and calm the mind, improve outlook and increase positive affect. In contrast, artificial environments may cause feelings of exhaustion, irritability, inattentiveness and impulsivity, according to Resources for the Future. Outdoor time can even help you focus; 2009 research in the “Journal of Attention Disorders” shows that 20-minute walks through natural settings lead to improved concentration.

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