Category Archives: Outdoors/Camping

Prana Women’s Dreaming Top – Black – Size L

Prana Women's Dreaming Top - Black - Size L

Prana Women’s Dreaming Top – Black – Size L When you get to the yoga studio, keep your mind centered and your breathing steady with the prAna Dreaming Top. It features performance fabric, an interior shelf bra, and a distinctive design with webbed back straps. . Brushed jersey stripe fabric of polyester and spandex. Interior shelf bra with removable modesty cups. Stretch fabric moves with you for ultimate flexibility during any sport, activity, or movement. Quick drying. Back strap keyhole detail. Front empire seam. Articulated raw edge hem. Fitted

  • Prana Women’s Dreaming Top – Black – Size L

Outdoor recreation is enjoyable for men, women and children of all ages. Performing physical exercise while outdoors provides a way to get outside and enjoy your natural surroundings. Aside from breathing fresh air and discovering nature’s many wonders, the outdoors provides various activities to keep you wanting to go back outside for more. The benefits of outdoor recreation are endless and will help keep you and your family physically and mentally healthy.

Outdoor recreation provides a multitude of advantageous physical activities that may be performed in solitude, with several friends and family members, or with your local recreational sports team. Sports such as hiking, canoeing, swimming, racket and ball sports and numerous other physical activities give you more choices for enjoyable exercise, which is likely to keep you motivated. The Centers for Disease Control and Prevention suggests that adults perform at least 150 minutes of moderate aerobic activity or 75 minutes of intense activity every week.

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EMS Stasher Jacket  – Blue

EMS Stasher Jacket  - Blue

EMS Stasher Jacket  – Blue Throw this EMS Stasher jacket in your bag. It wastes no space and will take the bite out of blustery Spring days. Layer it over a fleece for added warmth. . 100% nylon miniripstop shell for great durability. Full-size hood with volume reducers. Two large handwarmer pockets swallow gloves, hats, and cell phones. Hem cinch cord to help keep the warmth in and wind out. Elastic cuffs for simplicity. Unisex cut provides great range of movement. Packs into 3 x 7 in. stuff sack. Unisex sizing: sleeve length may run long for women. Women: size down one size from your women’s size; Unisex XXS fits Women’s size XS. Men’s Chest: S: 35-37, M: 38-40, L 41-44, XL: 46-48, XXL: 50-52. Men’s Waist: S: 29-31, M: 32-34, L: 35-38, XL: 40-42, XXL: 44-46.

  • EMS Stasher Jacket  – Blue

Personal health and wellbeing for children have never been more important. Earlier this month, it was announced that a UK health authority1 would reserve the right to deny operations, to those who were obese, as a cost-cutting strategy. If these patients need an operation, they’d have to attend a weight management programme for six months in the hope to encourage them to take up a healthier lifestyle. Currently the NHS spends almost ?9 billion on patient care, specifically for those with weight-related illnesses it’s increasing each year.

Our recent Health Check Report2 revealed that a third (31%) of children aged 2-15 are overweight, however, parents believe only 9% of children are. This shows that some parents aren’t aware of how poor their child’s health could really be.

One way children can improve their overall health and wellbeing can be through the participation of outdoor activities. Professor Fred Coalter, of Sports Policy at the University of Stirling3 explained that “exercise can be effective in improving mental well-being via improved mood and physical self-perception.”

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EMS Women’s Techwick Seamless Racerback Bra  – Black

EMS Women's Techwick Seamless Racerback Bra  - Black

EMS Women’s Techwick Seamless Racerback Bra  – Black A-B cup, low impact: Made of Techwick performance fabric, this seamless nonchafing sports bra wicks, wears, packs, and washes like nothing else. Perfect for day-to-day wearing, yoga, and Pilates. Made from nylon and elastane for performance and fit. Moisture-wicking, quick-drying fabric resists odor. Double-layer seamless construction for nonchafing comfort. Gathers at center-front between cups for separation. Ribbed texture at side of bust and along straps adds light support. Mesh texture throughout back wraps to sides for enhanced breathability. Racerback construction with pullover styling

  • EMS Women’s Techwick Seamless Racerback Bra  – Black

Outdoor recreation is fun for men, women and children of all ages. Performing outdoor exercise offers a way to go outside and enjoy your natural environment. In addition to breathing in fresh air and discovering the many wonders of nature, outdoor living offers various activities to ensure you want to get away for more. The benefits of outdoor recreation are endless and will keep you and your family physically and mentally healthy. Outdoor recreation offers a multitude of advantageous physical activities that can be carried out in solitude with several friends and family or with your local recreational sports team. Sports like hiking, canoeing, swimming, racquet and ball sports and many other physical activities give you more options for fun exercises, so you’re likely to be motivated. The Centers for Disease Control and Prevention suggests that adults perform at least 150 minutes of moderate aerobic activity or 75 minutes of intensive activity each week.

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Columbia Women’s Arcadia Rain Jacket – Black

Columbia Women's Arcadia Rain Jacket - Black

Columbia Women’s Arcadia Rain Jacket – Black The Omni-Tech technology in the Columbia Arcadia Rain jacket creates a waterproof barrier that is also breathable and allows moisture to evaporate. Omni-Tech Shell: 100% nylon; MP LTX waterproof coating. Lining: 57% recycled polyester, 43% polyester mesh. Lining details at touch points: 100% nylon; durable 210T taffeta. Omni-Tech(r) technology is waterproof, breathable, and wicks away moisture. Fully seam sealed for complete water protection. Drawcord-adjustable hem for a custom fit. Snap-attached adjustable storm hood. Interior security pocket to keep your items secure and dry. Chest pocket with a zip closure to keep your items secure. Weight: 14.4 oz.. Center back length: 26 in.. <spa

  • Columbia Women’s Arcadia Rain Jacket – Black

Both adults and children benefit socially from outdoor physical activities. By participating in sports and recreation, children can meet with seniors and build relationships with other people. Joining a team will help you make lasting friendships with people who share your passion for outdoor recreation

Physical activity helps reduce stress and prevents depression. Exercise reduces anxiety and consistent activity provides more relief for anxiety and depression. Better self-esteem is often the result of a consistent recreation, in part as a result of a decrease in stress and the overall feeling of well-being that occurs during regular aerobic exercises. Breathing fresh air in a natural and serene environment can help many people relax and reduce stress and anxiety.

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EMS Stasher Jacket  – Black

EMS Stasher Jacket  - Black

EMS Stasher Jacket  – Black Throw this EMS Stasher jacket in your bag. It wastes no space and will take the bite out of blustery Spring days. Layer it over a fleece for added warmth. . 100% nylon miniripstop shell for great durability. Full-size hood with volume reducers. Two large handwarmer pockets swallow gloves, hats, and cell phones. Hem cinch cord to help keep the warmth in and wind out. Elastic cuffs for simplicity. Unisex cut provides great range of movement. Packs into 3 x 7 in. stuff sack. Unisex sizing: sleeve length may run long for women. Women: size down one size from your women’s size; Unisex XXS fits Women’s size XS. Men’s Chest: S: 35-37, M: 38-40, L 41-44, XL: 46-48, XXL: 50-52. Men’s Waist: S: 29-31, M: 32-34, L: 35-38, XL: 40-42, XXL: 44-46.

  • EMS Stasher Jacket  – Black

Adults and children alike benefit socially from outdoor physical activity. Participating in sports and recreation provides kids to seniors with an opportunity to meet and build relationships with others. Participating on a team will help you to form lasting friendships with people who share your passion for outdoor recreation.

Physical activity helps reduce stress and prevents some cases of depression. Exercise reduces anxiety, and consistent activity provides more relief for anxiety and depression. Better self-esteem often results from consistent recreation, partially due to a decrease in stress and to the overall feeling of well-being that occurs from regular aerobic exercise. Breathing fresh air in a natural, serene environment also helps many people to relax and reduce stress and anxiety.

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EMS Men’s Travel Jacket – Green

EMS Men's Travel Jacket - Green

EMS Men’s Travel Jacket – Green Stay prepared to handle unexpected weather without sacrificing style in the Travel Jacket. Constructed with a durable and water-resistant Sorona‚ Triexta exterior and a sophisticated silhouette, this jacket is a strategic combination of reliability and style ‚€œ ideal for adventurers on the go. . . . Shell: 100% Sorona‚ Triexta. . Lining: 100% nylon. . Full zip closure with button flap. . Two button chest pockets. . Two button hand pockets. . Interior zip pocket with media compatibility. . Adjustable button cuffs. . Imported. .

  • EMS Men’s Travel Jacket – Green

Our report6 revealed that almost a third (31%) of parents believe they could do more to improve their family’s health. More than a third of families (35%) highlighted that they want to get more active in the next year, followed by 32% wanting to lose weight. However, parents flagged barriers that prevent them from improving their family’s health, such as time (24%), finances (21%), and motivation (20%).

Macdonald understands there’s a problem, explaining that “obesity is a significant and growing issue. There are longer term implications which will affect the quality of later life – this includes the dangers of diabetes.”

We worked with Macdonald, to highlight four key reasons why children benefit from participating in outdoor activities

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Sea To Summit Delta Insulated Mug – Blue

Sea To Summit Delta Insulated Mug - Blue

Sea To Summit Delta Insulated Mug – Blue Featuring a groundbreaking advancement in thermal insulation, the Sea to Summit Delta Insulated Mug uses an integrated, molded sleeve that actually insulates the liquid inside. Ultradurable food-grade Nylon 66 inner is BPA-free. Fitted ThermoSkin nonabsorbing sleeve insulates the liquid inside. Patent-pending Protex hex pattern base reduces weight and lessens the surface temperature so it can be held comfortably with hot liquids inside. Nylon 66 can withstand high heat and cold. Leakproof sipping lid—excess liquid flows back into the sipping hole because of the concave design of the lid. Well designed leakproof sipping lid has an ergonomic rolled edge and thumb grip with hang loop. Capacity: 16 oz. (473 ml). Weight: 4.4 oz. (125 g). Note: should not be used in a microwave

  • Sea To Summit Delta Insulated Mug – Blue

If you have ever noticed that you feel better after engaging in outdoor activities, you are not alone. The time spent in outdoor recreation leads to a number of benefits, from reducing obesity levels to strengthening family ties, according to Robert Manning, a professor of recreational management at the University of Vermont. Whether you prefer a quiet stroll along a nature trail or a steep hike on a steep mountainous path, outdoor recreation venues offer an environment for physical and mental growth.

Regular outdoor activities offer several benefits to physical health, including low blood pressure arthritis pain, weight loss and reduced risk of diabetes, certain forms of cancer, osteoporosis and cardiovascular disease. 150 minutes of moderate exercise – such as cycling or brisk walking – or 75 minutes of intensive training per week, such as walking or cross-country skiing – helping to maintain a healthy weight and reduce the risk of chronic diseases, according to the Centers for Disease Control and Prevention. . A 2009 study in the “Journal of Park and Recreation Administration” found a link between access to outdoor recreational spaces and obesity, obesity and the level of physical activity of adults. More in particular, less active, overweight adults spend less time engaging in non-motorized physical activity in recreational areas.

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MSR Flex 4 Cook System

MSR Flex 4 Cook System

MSR Flex 4 Cook System If you are cooking for four, or more, the MSR® Flex 4 cook system makes meal time a breeze. Hard anodized aluminum pot that cleans up easily. 5.3 liter hard anodized pot, ideal when you need LOTS of pasta. 2 strainer lids mean no more spilled meals of burned fingers. Talon™ pot holder. 4 polypropylene deep dish plates. 4 insulated mugs. Chef classes not included.

  • MSR Flex 4 Cook System

Along with increased physical activity, outdoor recreation offers the opportunity to socialize, an important advantage in itself. For example, birding includes various activities such as physical walking, visual and auditory interpretation, and conversations with other bird watchers, according to a 2010 report by Resources for the Future. The report also notes that the social environments of outdoor spaces, particularly the city parks, are accompanied by positive experiences. Physical outdoor activities can also increase community pride and provide an opportunity to meet people with similar interests, says Andrew Lepp, a professor at Kent State University.

Outdoor activities lead to greater self-confidence, better creativity and better self-image. appreciation, according to Lepp. Natural environments rejuvenate and soothe the mind, improve prospects and increase the positive effect. Artistic environments, on the other hand, can cause feelings of exhaustion, irritability, inattention and impulsivity, says Resources for the Future. Out of time, you can even help focus; Research in 2009 in the “Journal of Attention Disorders” shows that 20-minute walks through natural circumstances lead to better concentration.

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Prana Women’s Jardin Tank – Black – Size S

Prana Women's Jardin Tank - Black - Size S

Prana Women’s Jardin Tank – Black – Size S Prana Women’s Jardin Tank – Black – Size S

  • Prana Women’s Jardin Tank – Black – Size S

Outdoor recreation is a great way to enjoy for men, women and children of all ages.

It offers a way to go outside and enjoy the natural environment and breathe fresh air. In addition to discovering the many wonders of nature, outdoor living offers unlimited activities that ensure that we never want to leave the house again. The benefits of outdoor recreation are endless and will keep you and your family physically and mentally healthy.

Going out to enjoy a beautiful day is not a personal indulgence. This is a good idea. Dr. Andrew Lepp, assistant professor of recreation, park and tourism management at Kent State, offers some of the many benefits of outdoor recreation.

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Keen Women’s Venice H2 Sandals, Midnight Navy – Blue – Size 8.5

Keen Women's Venice H2 Sandals

Keen Women’s Venice H2 Sandals, Midnight Navy – Blue – Size 8.5 A lightweight, rugged sandal for the beach or boardwalk, the Venice H2’s strapping system enhances ventilation and drainage, while the grippy outsole provides exceptional wet/dry traction and a contoured footbed cradles the foot. . Nonmarking rubber outsole with razor siping for wet/dry traction. Multidirectional lug pattern enhances control and stability on varied terrain. TPU shank for stability on uneven terrain. Compression-molded EVA midsole for shock-absorbing cushion and stability. Metatomical EVA molded footbed cradles the natural contours of the foot and provides excellent arch support. Lace capture system with bungee elastic and cord lock provides an adjustable, secure fit. Washable, quick-drying polyester webbing upper. Hydrophobic mesh lining enhances comfort and moisture control. Keen.Protect rubber toe safeguards against abrasion and mild impact for durability and protection. Keen finds this style runs about a 1/2 size small and suggests ordering 1/2 size larger than your usual size. Machine washable, gentle cycle; air dry away from heat sources.

  • Keen Women’s Venice H2 Sandals, Midnight Navy – Blue – Size 8.5

One of the most important advantages of outdoor activities is that you can sip the sunlight. Sunlight provides vitamin D needed to keep bones and teeth healthy, support the brain and nervous system, regulate the immune system, regulate insulin levels and other benefits. In some cases, doctors prescribe sunlight as a source of vitamin D, they benefit from the hot weather and perform their favorite outdoor activities.

Another advantage of outdoor activities is that you can socialize and communicate with other adults, children, your janitor and / or your beloved animal (s). When you are tired, performing outdoor activities will rejuvenate and elevate your mind.

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