Oboz Women’s Sawtooth Low Bdry Waterproof Hiking Shoes, Mineral Blue – Green – Size 11

Oboz Women's Sawtooth Low Bdry Waterproof Hiking Shoes

Oboz Women’s Sawtooth Low Bdry Waterproof Hiking Shoes, Mineral Blue – Green – Size 11 The Sawtooth Low BDry from Oboz has everything you need for your next trip outdoors: ridiculous traction, a stable and cushioned midsole, and a comfortable, waterproof/breathable upper. Dual-density EVA midsole for cushioning, stability, and support Midfoot nylon shank provides support underfoot and allows forefoot flexibility High-friction carbon rubber outsole for long-term traction; asymmetrical lug pattern for optimal propulsion and braking BDry waterproof, breathable membrane keeps water out and lets perspiration escape to keep feet dry and comfortable Waterproof nubuck leather and highly abrasion-resistant textile upper for durability and breathability 3D molded heel counter helps center and stabilize the foot; maintains shape of heel throughout life of the shoe BFit Deluxe footbed cradles the foot with medium-high arch support and a defined heel cup for cushioning and support; centers your foot perfectly in the shoe Board-lasted construction for torsional rigidity on uneven terrain The name Oboz combines “outside” and “Bozeman” (Montana), the testing ground for Oboz shoes and boots Imported

  • Oboz Women’s Sawtooth Low Bdry Waterproof Hiking Shoes, Mineral Blue – Green – Size 11

If you have ever noticed that you feel better after engaging in outdoor activities, you are not alone. The time spent in outdoor recreation leads to a number of benefits, from reducing obesity levels to strengthening family ties, according to Robert Manning, a professor of recreational management at the University of Vermont. Whether you prefer a quiet stroll along a nature trail or a steep hike on a steep mountainous path, outdoor recreation venues offer an environment for physical and mental growth.

Regular outdoor activities offer several benefits to physical health, including low blood pressure arthritis pain, weight loss and reduced risk of diabetes, certain forms of cancer, osteoporosis and cardiovascular disease. 150 minutes of moderate exercise – such as cycling or brisk walking – or 75 minutes of intensive training per week, such as walking or cross-country skiing – helping to maintain a healthy weight and reduce the risk of chronic diseases, according to the Centers for Disease Control and Prevention. . A 2009 study in the “Journal of Park and Recreation Administration” found a link between access to outdoor recreational spaces and obesity, obesity and the level of physical activity of adults. More in particular, less active, overweight adults spend less time engaging in non-motorized physical activity in recreational areas.

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