EMS Men’s Trailhead Upf Long-Sleeve Shirt – Brown – Size S

EMS Men's Trailhead Upf Long-Sleeve Shirt - Brown - Size XXL

EMS Men’s Trailhead Upf Long-Sleeve Shirt – Brown – Size S When you expect conditions on the trail to change from sunny to rainy to slightly cool, have a shirt that adjusts with you. The Trailhead does just that through every aspect of its construction. First, quick-dry Supplex material moves moisture away from your skin, so you always stay comfortable, and keeps your perspiration in check. Then, while vents and mesh improve airflow, you can vary coverage for your arms with the roll-up sleeves. Thus, this shirt€™s equally apt for hiking on a cool fall day as it is for exploring in the middle of summer.. . Fabric: 100% nylon with 100% polyester mesh. Soft, durable, wrinkle-resistant 100% Supplex nylon ripstop fabric feels like cotton. Moisture wicking, quick drying, and breathable to keep you comfortable. UPF 30+ for protection from harmful UV rays. 100% polyester mesh lining at upper back for cooling airflow; vents at back near armholes allow airflow. Roll-up sleeves secure with button tab and loop. Right chest patch pocket with hook-and-loop flap closure. Vertical welt pocket at left chest with zipper closure. Straight hem with vents at side seams. 29″ length. Machine wash cold, gentle cycle; tumble dry low. Imported.

  • EMS Men’s Trailhead Upf Long-Sleeve Shirt – Brown – Size S

If you’ve ever noticed that you feel better after engaging in outdoor activities, you’re not alone. Time spent in outdoor recreation leads to a range of benefits, from reduced obesity rates to strengthened family ties, according to Robert Manning, professor of recreation management at the University of Vermont. Whether you prefer a leisurely stroll along a nature trail or a strenuous hike up a steep mountain path, outdoor recreation sites provide the setting for physical and mental growth.

Regular outdoor activity provides a number of physical health benefits, including lower blood pressure, reduced arthritis pain, weight loss and lowered risk of diabetes, certain cancers, osteoporosis and cardiovascular disease. Getting 150 minutes of moderate exercise — such as biking or brisk walking — or 75 minutes of vigorous exercise each week — such as hiking or cross-country skiing — help maintain a healthy weight and reduce risk of chronic disease, according to the Centers for Disease Control and Prevention. A 2009 study in the “Journal of Park and Recreation Administration” found a correlation between access to outdoor recreational spaces and overweight, obesity and adults’ physical activity levels. Specifically, less-active and more overweight adults spent less time participating in non-motorized physical activities in recreational areas.

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