EMS Men’s Trailhead Upf Long-Sleeve Shirt – Brown – Size M

EMS Men's Trailhead Upf Long-Sleeve Shirt - Brown - Size XXL

EMS Men’s Trailhead Upf Long-Sleeve Shirt – Brown – Size M When you expect conditions on the trail to change from sunny to rainy to slightly cool, have a shirt that adjusts with you. The Trailhead does just that through every aspect of its construction. First, quick-dry Supplex material moves moisture away from your skin, so you always stay comfortable, and keeps your perspiration in check. Then, while vents and mesh improve airflow, you can vary coverage for your arms with the roll-up sleeves. Thus, this shirt€™s equally apt for hiking on a cool fall day as it is for exploring in the middle of summer.. . Fabric: 100% nylon with 100% polyester mesh. Soft, durable, wrinkle-resistant 100% Supplex nylon ripstop fabric feels like cotton. Moisture wicking, quick drying, and breathable to keep you comfortable. UPF 30+ for protection from harmful UV rays. 100% polyester mesh lining at upper back for cooling airflow; vents at back near armholes allow airflow. Roll-up sleeves secure with button tab and loop. Right chest patch pocket with hook-and-loop flap closure. Vertical welt pocket at left chest with zipper closure. Straight hem with vents at side seams. 29″ length. Machine wash cold, gentle cycle; tumble dry low. Imported.

  • EMS Men’s Trailhead Upf Long-Sleeve Shirt – Brown – Size M

Along with an increase in physical activity, outdoor recreation offers the chance to socialize, an important benefit in itself. For instance, birdwatching incorporates several activities, including the physical movement of walking, interpreting visual and auditory input, and speaking to other birdwatchers, according to a 2010 report from Resources for the Future. The report also notes that social settings of outdoor spaces, especially urban parks, are associated with positive experiences. Outdoor physical activity can also increase pride in the community, as well as offer the chance to meet people with similar interests, says Kent State University professor Andrew Lepp.

Outdoor activities lead to an increased confidence, improved creativity and better self-esteem, according to Lepp. Natural settings rejuvenate and calm the mind, improve outlook and increase positive affect. In contrast, artificial environments may cause feelings of exhaustion, irritability, inattentiveness and impulsivity, according to Resources for the Future. Outdoor time can even help you focus; 2009 research in the “Journal of Attention Disorders” shows that 20-minute walks through natural settings lead to improved concentration.

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