Amk Sol Escape Bivy

Amk Sol Escape Bivy

Amk Sol Escape Bivy The Adventure Medical Kits Escape Bivy combines breathability, body heat reflectivity, and water resistance for the most fully featured backcountry emergency shelter from SOL. Reflects your body heat back to you to help keep you warm. Highly breathable proprietary fabric lets interior moisture/perspiration escape to keep you dry—no condensation build-up to wet your clothes and rob your body of warmth. Windproof and water resistant—keeps rain, snow, and wind on the outside. Waterproof seams and drawstring hood allow you to seal out the elements—can also be used like a traditional sleeping bag. High-visibility orange exterior makes it easy for rescuers to spot you—even in areas with high tree cover. Ideal for camping, backpacking, kayaking, canoeing, climbing, cycling, mountain biking, adventure racing, and home emergency kits. Bivy size: 36 x 84 in. (91.44 x 213.36 cm). Weight: 8.5 oz. (241 g)

  • Amk Sol Escape Bivy

If you’ve ever noticed that you feel better after engaging in outdoor activities, you’re not alone. Time spent in outdoor recreation leads to a range of benefits, from reduced obesity rates to strengthened family ties, according to Robert Manning, professor of recreation management at the University of Vermont. Whether you prefer a leisurely stroll along a nature trail or a strenuous hike up a steep mountain path, outdoor recreation sites provide the setting for physical and mental growth.

Regular outdoor activity provides a number of physical health benefits, including lower blood pressure, reduced arthritis pain, weight loss and lowered risk of diabetes, certain cancers, osteoporosis and cardiovascular disease. Getting 150 minutes of moderate exercise — such as biking or brisk walking — or 75 minutes of vigorous exercise each week — such as hiking or cross-country skiing — help maintain a healthy weight and reduce risk of chronic disease, according to the Centers for Disease Control and Prevention. A 2009 study in the “Journal of Park and Recreation Administration” found a correlation between access to outdoor recreational spaces and overweight, obesity and adults’ physical activity levels. Specifically, less-active and more overweight adults spent less time participating in non-motorized physical activities in recreational areas.

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